Kalmár Eszter családállító
Introduction

Kalmár Eszter family constellation

Online constellations from the comfort of your home

Individual constellations in pairs, even in German if you prefer in your native language. 🇩🇪 Online Familienaufstellung auf Deutsch. 🇦🇹

Introduction

Hi, welcome to my page! I am Eszter Kalmár, a family therapist.

I support my clients with individual and group family therapy sessions to recognize and release hidden patterns and blockages in their lives.

As a qualified family therapist, my passion and calling is to help others find inner harmony and resolve family conflicts.

Please contact me with confidence if you need guidance or solutions!

Services

Family constellation is a unique method that helps you uncover the connections and blockages within your family system.

On-site Group

Using the power of group dynamics, we work together on the solution.

In-person 1:1

In a more personal way, you only work with me during the collaboration

Online 1:1

It is also available online using self-developed software.

Family Constellation

Family constellation is a therapeutic procedure developed by German psychotherapist Bert Hellinger. The procedure aims to reveal the hidden dynamics and connections within the family system. It often happens that the problems and conflicts experienced in our families are passed down through generations and affect our lives without us being aware of it.
 
How does family constellation work?
During family constellation, we work in a group where the participants represent family members or other important actors. With the help of the leader (therapist), the participants, who represent family members, position themselves in space and then observe the dynamics that have developed. During alignment, hidden emotional attachments, conflicts and unresolved problems may surface.
Why is it worth trying it?


  • It helps us understand and resolve family conflicts.

  • It can contribute to personal development and finding inner peace.

  • It can help us develop a better relationship with our family members and ourselves.


  • Family relationships and dynamics : Conflicts between parents, siblings, children, or other family members. Emotional distance, alienation, or communication problems.

  • Generational patterns : Recurring patterns within a family, such as divorce, illness, addiction.

  • Relationship problems : Relationship difficulties, repetitive patterns in relationships, jealousy, lack of trust, cheating.

  • Self-confidence and self-esteem : Lack of self-confidence, self-esteem problems, negative self-image or self-criticism.

  • Love and acceptance : The ability to receive and give love, blocks in the flow of love.

  • Processing grief and loss : Loss of a loved one, miscarriage, abortion, and death.

  • Anxiety and fears : Basic fears, phobias, irrational anxieties that make everyday life difficult.

  • Emotional traumas : Childhood traumas, abuse, neglect, emotional or physical abuse.

  • Health problems : Exploring the psychological causes of physical illnesses, chronic diseases, psychosomatic symptoms.

  • Career and finances : Difficulties at work, financial problems, feelings of failure in professional life.

  • Questions of fate and life path : Why do recurring events happen, directions of personal development.

During the first session, we will start by taking a comprehensive history , during which I will ask questions about your family history, both on your paternal and maternal side.
 
I will be interested in, among other things:


  • What is your parents' relationship with each other

  • What do you know about your grandparents and other ancestors

  • What was your childhood like?

  • What kind of relationships have you had or are you currently in?


These questions will help us to draw a picture of family patterns and understand why you repeat certain patterns of behavior, whether in your relationship or at work.
 
In the first session, there are no statements yet, we only focus on the questions in order to thoroughly map the situation and create an appropriate basis for later work.
 
A session lasts 50 minutes, which provides enough time for an in-depth conversation.
 
Based on the history and family map, we will discuss what topics of statements I recommend in the future, so that we can work specifically on the problems that arise.

The first constellation is always "My place in the family (where I was born)".
 
This is the first step to understanding our attachment patterns and recognizing the dynamics that affect us. This first statement is extremely important because it creates a foundation for all further work - it's like laying the foundation when building a house: without it, everything would be unstable.
You wouldn't start building the roof if the foundations weren't laid, would you?
 
After we have determined our place in the family, there are opportunities for further statements on other topics, but this is always the first step. This is the foundation on which we build, and from here we can continue on the path of development.
 
After all, your experience will take you further, that you have seen your functioning and your place in the family.
 
If you are ready to dig deeper and explore your inner world, start with this first statement, which provides a strong foundation!
 
Develop yourself and build strong foundations for your future!

Life pictures

  • When it comes to family, we are all still children at heart. No matter how old we are, we always need a place to call home.
More life pictures

Price list

Family constellation (group and individual)
39.000 Ft
Individual session, history taking
19.000 Ft
Helper at group family constellation
5.500 Ft
Price list

Contact

Can I help you? Contact me...

(Follow my Facebook and Instagram pages, where you will always find up-to-date information about events and new dates!)

Kalmár Eszter
1137 Budapest, Jászai Mari tér 4.
Opening hours
Mon. - Fri.: 16:00-19:00
Sat.: 9:00-17:00
Sun.: closed

Tags